The one thing that could save your arthritic knee
By Peter Georgilopoulos, APA Sports Physiotherapist, Spine + Body Gold Coast. In 2014-2015 there were 52,039 knee replacement procedures undertaken in Australia. That represents 257 procedures per 100,000 people aged 18 years and over. Clearly,
Stress Fractures
Stress fractures are a common overuse injury. Stress fractures occur predominately in bones subject to excessive load bearing. They are a type of fracture occurring in bones that undergo mechanical fatigue over time, such as
Shin splints
By Peter Georgilopoulos -APA Sports Physiotherapist, Spine and Body Gold Coast. Shin soreness is undoubtedly one of the most commonly encountered problems in athletes in whom repetitive impact loading forces constitute a significant part of
