Avoiding Neck and Upper Limb Pain when working overhead
By Peter Georgilopoulos, APA Sports Physiotherapist, Spine and Body Gold Coast. All occupations have inherent risk factors usually linked to prolonged loading of body structures created through repetitive movement. These risk factors become more
How a massage can be good for your health.
Sourced from Better Health 11.03.16 Studies have shown that massage is effective in treating a range of disorders. Massage improves circulation, reduces muscle tension and encourages a feeling of relaxation. Massage is perhaps one
