Liv Active Studio

Olivia is an ESSA accredited Exercise and Sport Scientist (AES BEXSc) who looks after a varied case load of exercise perscription for seniors health, back pain, sports injury rehab and more. Olivia designs home based programs so you can take health into your own hands. Olivia also conducts personal training sessions within our practice for those who are looking for a more personally guided approach.

Examples of her programs are:

• Balance workouts for seniors
• Back pain relief
• General mobility
• Living with cancer
• Post moon boot rehab