By Olivia Georgilopoulos AES BExSc – Spine + Body Gold Coast As we get older, it is natural that we can begin to feel unbalanced. It doesn’t have to be this way though. Gently exercising
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By Olivia Georgilopoulos B.ExSc – Spine + Body Gold Coast Physical Activity has some AMAZING benefits for improving your health both during and after treatment. Click on the image to download a copy of our
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By Peter Georgilopoulos, APA Sports Physiotherapist, Spine + Body Gold Coast. The two most common and recurring problems affecting the forearm are commonly referred to as “Tennis Elbow “[lateral epicondylitis] and Golfer’s Elbow [medial epicondylitis].
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By Peter Georgilopoulos, APA Sports Physiotherapist, Spine + Body Gold Coast. Current evidence indicates that clinicians are attending to an increased number of cases of cervical [neck] and upper limb pain in recent years. It
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By Peter Georgilopoulos, APA Sports Physiotherapist, Spine + Body Gold Coast. You were moving well without pain although typically there were occasional bouts of morning stiffness which generally resolved after a few minutes of walking
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By Peter Georgilopoulos, APA Sports Physiotherapist, Spine + Body Gold Coast. Anyone who has ever experienced low back or neck pain, strained ligaments or muscle tears will be familiar with the swelling associated with that
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By Peter Georgilopoulos, APA Sports Physiotherapist, Spine + Body Gold Coast. It is commonly understood that the formative years are characterised by periods of rapid growth followed by periods of little or no growth. It
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Tendinopathy is the medical term that describes tendon pain leading to morning stiffness, difficulty [or an inability] to perform certain movements and localised tenderness on the affected tendon. It typically presents on three common sites
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By Peter Georgilopoulos -APA Sports Physiotherapist, Spine and Body Gold Coast What should I look for when selecting footwear? Most of us would readily confess that colour and aesthetics are possibly the prime drivers when
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By Peter Georgilopoulos, APA Sports Physiotherapist, Spine + Body Gold Coast. A common scenario: parent and child present to a doctor or sports medicine professional regarding persistent and unexplained pain to be told, “it’s growing
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