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The Young Athlete – Modern Athlete and Coach

Young athleteThe increasing trend towards childhood obesity linked to poor nutrition and inactivity is well documented and is regrettably, a rapidly escalating statistic in Australia
What is generally overlooked however, is the widening chasm between the increasingly inactive majority and the elite minority of children and adolescents who are performing increasingly more intense training and competitive loads to achieve ever higher performance standards…..
(click the link below to read the full article)

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