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Complete Health Articles

When simply bending forward ends in pain

You were moving well without pain then the unforeseeable happened. You may have bent forward to tie your shoelaces, reached for something under the bed or reached into the back seat of your car for


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NEW SOLUTIONS FOR OSTEOPOROSIS

Many of us are familiar with the devastating effects of Osteoporosis and the lesser form of bone demineralisation known as Osteopaenia but recent studies currently underway offer new solutions to this age-old problem  …..  


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A Better Life Through Better Balance – Complete Health

  Poor balance is without doubt one of the highest risk factors influencing mortality and morbidity in the senior population. Falls are the largest contributor to hip and pelvic fractures as well as fractures of…


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